Vermont Brazilian Jiu-Jitsu is dedicated to preserving the integrity of Brazilian Jiu-Jitsu while developing true champions—both on and off the mats. We believe in the importance of proper, complete, and authentic instruction, delivered in a safe, positive, and supportive training environment.

Our programs combine physical and mental conditioning to build technical skill, moral character, confidence, and resilience. Training at VT BJJ goes beyond fitness and self-defense—it helps students become strong, focused, and empowered members of our community.

Students learn practical, easy-to-understand self-defense techniques with real-world application. Brazilian Jiu-Jitsu training improves strength, flexibility, balance, coordination, and cardiovascular fitness, while also developing calmness, courage, and self-confidence under pressure.

Our curriculum covers essential Brazilian Jiu-Jitsu fundamentals and beginner-friendly striking concepts, helping students build footwork, timing, balance, and controlled movement both on the ground and standing. No prior martial arts experience is required.

Take the first step today. Learn more about our exclusive membership options and how you or your child can begin training with us. Adults are welcome to schedule a free 30-minute one-on-one introductory private class, or you’re always invited to visit, observe a class, and experience VT BJJ firsthand.

Call or text: (802) 598-2839

Email: julio@bjjusa.com